Help your child take that first step towards healthy eating and an active lifestyle.
Find out how to nurture such healthy habits in your child and make it a family affair.
Use this timetable to plan a fun-filled week of activities to help your child achieve his/her 60-minutes of physical activity every day.
Find out more about how you can help your child adopt healthy eating habits and an active lifestyle.
Prepare a healthilicious meal for your child and family. Check out these recipes.
Catch the latest campaign messages on preventing childhood obesity here.
Causes
Unhealthy Eating Habits
Physical Inactivity
Other Factors
Health Problems